Yoga Classes & Retreats
At Journey Northaven, we understand the importance of a sustainable and lifelong yoga practice.
Our yoga classes and retreats are designed to provide a comprehensive and holistic approach to this ancient practice. Whether you are a beginner or an experienced yogi, we have something for everyone.
Our Yoga Classes
Our yoga classes are offered in private, one-on-one, and group settings. This allows us to cater to the individual needs and preferences of each participant. Our experienced instructors will guide you through the foundation of a good, balanced physical practice that includes breath and mindfulness. This will help you to develop a deeper understanding and connection to your body and mind.
Experience Our New Yoga Facility
Our brand new 1,300 sq. ft. yoga space offers spectacular forest canopy views that will help to elevate your yoga experience. This serene and natural environment provides the perfect setting for you to disconnect from the distractions of daily life and fully immerse yourself in the practice of yoga.
Yoga Retreats in Jasper
We also offer yoga retreats that provide an opportunity to deepen your practice and gain a greater understanding of the philosophy and history of yoga. These retreats are led by experienced instructors who will guide you through a variety of yoga styles and practices, including asanas, pranayama, and meditation. Our retreats also include time for self-reflection and relaxation, allowing you to fully immerse yourself in the practice and experience the benefits of yoga on a deeper level.
Safe & Inclusive Yoga for All
At Journey Northaven, we are committed to providing a safe and inclusive environment for all. Our yoga classes and retreats are open to people of all ages, abilities, and levels of experience. We strive to create a space where everyone feels welcome and supported in their practice.
So if you are looking to deepen your yoga practice, improve your physical and mental well-being, or simply take some time out to reconnect with yourself, come join us at Journey Northaven. We will guide you through your yoga journey and help you to develop a sustainable and lifelong practice that will benefit you for years to come.
